Rice Flake (Poha)

Also called Flattened rice (or) Dehusked rice. In a few countries, it is named as Poha (or) Aval (or) Upmaa.
This can be eaten raw by immersing it in plain water or milk, with salt and sugar to taste, or lightly fried in oil with nuts,raisins and spices. It is the best low cost alternative for the Regular rice.